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What to Say After a Miscarriage
It's exciting to learn you're going to have a baby. Your mind is filled with hopes and dreams for your child, you start planning for their arrival, and you can't wait to tell everyone the good news. Unfortunately, not everyone makes it past this stage of the pregnancy, and the loss can be devastating. If you know someone who's had this experience, you know finding the right thing to say can seem nearly impossible. That's why we're here to help with what to say after a miscarriage.
Miscarriage Awareness Month
The National Institutes of Health estimates that 26% of all pregnancies end in miscarriage, which is defined as the loss of a pregnancy at less than 20 weeks. This miscarriage statisticmight be shocking. Many people don't realize how common miscarriages are, and as a result, October is now recognized as Pregnancy and Infant Loss Awareness Month. It's a time to acknowledge and honor those who have lost a pregnancy or child in infancy, and while having a month on the calendar won't take away the pain, it can help mourning parents understand that they aren'talone.
How to Comfort Someone After a Miscarriage
Showing someone you care after a miscarriage is similar to how you would comfort grieving parents of children who survived birth. Keep in mind that everyone grieves differently, so be careful not to judge your loved one based on how you think you would react to the loss. Most importantly, be kind, patient, and thoughtful.
Words of Sympathy for the Loss of an Unborn Child
Whether the loss was under 20 weeks or beyond, here are some compassionate quotes for the loss of a baby that can guide your own response:
- When you carry a life and it's there, and then gone, a part of your soul dies. Forever. – Casey Wiegano
- Sometimes the smallest things take up the most room in your heart. – A. A. Milne
- Perhaps they are not stars in the sky, rather openings where our loved ones shine down to let us know they are happy. – Inuit Proverb
- How very quietly you tiptoed into our world, silently, only a moment you stayed. But what an imprint your footprints have left upon our hearts. – Dorothy Ferguson
- Grief is the price we pay for love. – Queen Elizabeth II
- If love could have saved you, you would have lived forever. – David Ellsworth
- There’s a unique pain that comes from preparing a place in your heart for a child that never comes. – David Platt
- A mother is never defined by the number of children you can see, but by the love that she holds in her heart. – Franchesca Cox
- Losing a child means carrying an almost unbearable grief, experienced by many but talked about by few. – Meghan Markle
- You never arrived in my arms, but you will never leave my heart. – Zoe Clark-Coates
Miscarriage Sympathy Gifts
Along with condolences, you may be wondering what to send when someone has a miscarriage. Here are a few ideas that convey your feelings when words don't seem to be enough.
- A sweet mother and baby dolphin charm
- A delicate Victorian tear bottle symbolizes a collection of the tears shed over the loss
- A memorial ornament that can be displayed during the holidays or year-round
- A memorial garden stone to place among nature's beauty
- A memory capsule box to hold the items meant specifically for the baby
We hope these ideas will help you with what to say after a miscarriage. At Perfect Memorials, we're here to help you when faced with difficult moments because we've been there, too.
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